Alex Bratty is a coach, author and devoted to helping you create a life you love. Who amongst us hasn't felt stuck at one time or another? Maybe you're stuck right now! We all know that feeling of not knowing what to do next, or how to break out of the same old patterns of behavior, or listening to all that negative chatter that tells us we're not enough. As Alex puts it, when this happens, we keep ourselves running in place, playing small and safe. This show explores the steps you need to take to get unstuck and create a life you love.