In this episode of the podcast, I dive deep into my personal journey with journaling—something that’s become an essential part of my daily life and spiritual practice. After asking members of my free community, Abundance Manifested, what they’d like to hear more about, journaling came up—and I knew I had so much to share.

Journaling isn’t for everyone—I know that even two of my own team members don’t journal—but for me, it’s absolutely non-negotiable. It’s been a path to deep healing, emotional clarity, and incredible breakthroughs. In this episode, I break down the two main types of journaling I use: healing journaling, where I process what’s going on beneath the surface, and creative journaling, which is all about aligning with my desires and manifesting my dream life.

You’ll hear how I use my journal not just as a place to vent or dream, but as a tool to reset my energy, connect with my vision, and keep myself grounded. I also share how I use my Manifesting Journal, what to do if you're afraid someone might read your journal, and why I don't hang onto my old journals. Spoiler alert: I don’t believe in focusing on the past.

And to wrap up, I share this week’s Angelic Insights, tapping into the guidance from May 5th to 11th. This week's energy is all about doing something new, trusting your soul’s wisdom, and allowing space for more healing and clarity to unfold.

Host Bio:

Amanda Tooke renowned Spiritual Teacher and NLP Manifestation Coach is the host of the Angel Mystic Podcast. With a passion for helping women experience happiness and fulfilment by connecting with their Angels, manifesting their desires, so they can live with daily ease and flow for an abundant life.

Her engaging storytelling and valuable insights make her podcast a captivating listen. As she shares her own stories, interviews inspiring guests and answers your questions around Angels, Spirituality and Manifesting.

Links mentioned in Podcast:

Manifesting Journal - https://theangelmystic.co.uk/product/manifesting-journal/

Rainbow Healing Audio - https://theangelmystic.co.uk/product/rainbow-healing/

Join Amanda's online communities:

Free Group on Facebook - https://www.facebook.com/groups/AbunMan

Instagram – https://www.instagram.com/theangelmystic/

TikTok – https://www.tiktok.com/@theangelmystic

YouTube - https://www.youtube.com/@AmandaTookeTheAngelMystic

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