Welcome to a brand new episode of Navigating your 20s! Today, I’m diving into goal setting for 2025 and how to set yourself up for success, even when life gets chaotic. As we wrap up 2024, I’m reflecting on my own journey, celebrating my wins, and sharing how I built my confidence throughout the year.

If you've ever felt like throwing in the towel on your goals when things get tough, this episode is for you. I’m sharing how I overcame challenges, stayed focused on my vision, and didn’t let the chaos of life dictate my success.

I’ll also give you a sneak peek into my 2025 vision board and talk about my word for the year—a simple yet powerful tool to keep you grounded, on track and motivated. Plus, I’m sharing my 90-day plan for weight loss, a realistic and practical strategy for making consistent progress towards your health goals.

Whether you're looking to build your business, grow your confidence, or take charge of your health and fitness in the new year, this episode is packed with actionable tips, motivation, and the mindset shifts you need to stay on track. Let’s make 2025 your most transformational year yet!

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