Kristin, a holistic health coach and Pilates instructor, shares her powerful journey from chronic illness to deep alignment. She opens up about healing beyond food—through movement, mindset, and trusting the process. If you’re ready to feel more grounded, aligned, and empowered, this episode is for you.

https://www.youtube.com/channel/UC3DcTbrNfP22bsqc-FsxBaQ
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