In this powerful episode, Selah emphasizes that sobriety isn’t a solo journey—it takes a strong support system. Whether through AA, other recovery groups, or a loving partner, having others by your side is essential.

Selah also shares the concept of “Playing the Tape,” a mental tool she uses to envision the consequences of drinking and stay committed to her recovery. From relapses in her first 18 months to the role of the church in addressing addiction, Selah opens up about her journey with honesty and hope.

She reflects on the health benefits of sobriety, the joy of being more present with her children, and how prayer and compassion have been anchors along the way.

Tune in for practical insights, heartfelt advice, and a message of hope for anyone navigating addiction or supporting a loved one. You're not alone—recovery is possible!

🎧 Listen now and share with someone who might need this.

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