"I can't run, and my knees are knackered"Those were the words uttered by Dave Radley, owner of DMR Training.Having stopped playing Rugby at high level, the same routines, food and drink created a perfect recipe for weight gain.Despite saying to a family member one Christmas "I can't run, and my knees are knackered" Dave Radley leaned into running.Two years later, Dave has gone from 18 stones, to completing Marathons and Half Marathons in multiple cities and looking like a shadow of his former...