The Mindful Stroke

From Clumsy to Fluid: How Your Brain Automates Skill


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Unlock The Mastery Journey! Learn how expertise transforms from conscious System 2 effort to effortless System 1 performance, a shift driven by neural processes like myelination and chunking. We explore the three phases and the recursive, fractal spiral of skill acquisition. Discover how to avoid traps like analysis paralysis or attempting the intuition bypass, and practical tips, including calibrating challenge in the productive discomfort zone, to build deep, intuitive skill.

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The Mindful StrokeBy Charlie Chen