Beloved, have you ever said yes on the outside while everything inside whispered no? You're not alone — and Jesus understands your conflicted heart. In Episode 4 of the Heart Journey Podcast, Dr. Barbara Lowe Sauvé explores how to bring your outer yes and inner yes into agreement, and your outer no and inner no into peace. Jesus invites you into a life where "your yes is yes and your no is no" (Matthew 5:37). This episode is a powerful conversation on Christian boundaries, people-pleasing, codependency, and healing your relationship with yourself and God.