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Step off the spectator stands and into the lives of Andy Santiago and Allie Green, as they swing into our latest episode with stories that link the crack of the bat and the thwack of the tennis ball to real-world wins. Cleveland's own athletic achievers peel back the layers of their college sports days, with Andy diving into the nitty-gritty of baseball and accounting, while Allie serves up insights from her journey from tennis to public health. Their candid memories from campus life and the enduring bonds formed therein give us a play-by-play of how the lessons learned in sports arenas translate into career grand slams.

Switching gears, get ready to feel the burn as I open up about my evolution from chuckling on stage to squatting in the gym. The episode pumps up the volume with tales of iron wills and iron bars — where Spartan races and Ironman challenges are just the warm-up. We're talking about seizing the day with morning workouts that can sharpen your focus sharper than any caffeine shot, navigating the hurdles of personal limitations, and customizing fitness regimes like a tailor-made suit. Whether you're in it for the endorphins or the accolades, our conversation is a high-energy sprint through the importance of staying active, adaptable, and above all, passionate, no matter where the track may lead.

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