For today's episode, I sat down with Celeste Unali, a yoga and meditation teacher and women's mindset coach based in Australia. After a decade of working her way up the corporate ladder and experiencing plenty of success in the workplace, Celeste found herself feeling more uninspired and disconnected than ever. A deep journey of self-development led her to yoga, where she unexpectedly fell in love with the magic of mindfulness and watched as it unfolded in her life, driving deeper connection, purpose, and peace within herself and her relationships.

Celeste and I discuss why you might need yoga as a high achiever, what to do if slowing down feels uncomfortable to you, and how the practice might be the key to giving you clarity on how to find more purpose, meaning, and joy in your life.

Get full show notes and more information here: https://erikabelanger.com/236

Hosted on Acast. See acast.com/privacy for more information.