Coffee & Grit

From Corporate Burnout to Wellness 9 2 5


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Listen in as we are joined by Difference Maker Christie Hajduk from 925 Wellness. Christie shares her remarkable story of transition, from losing herself in the demands of corporate life to rediscovering her true essence through wellness. After experiencing complete burnout, Christie made the courageous decision to reclaim her identity, shedding the persona of "Corporate Christie" to prioritize her well-being.

In this episode Christie reflects on the pivotal moment that sparked her journey towards self-discovery, revealing how she resurfaced elements of joy and inspiration buried beneath the busyness of life. Delve into Christie's passion for movement and mindfulness, from childhood adventures to solo yoga sessions with Denise Austin VHS tapes.

Through vulnerability and resilience, Christie empowers listeners to embrace wellness as a catalyst for personal growth and fulfillment. Tune in to gain insights and inspiration for your own journey towards a balanced and authentic life.

Show Links
Learn more about Jason's work!
Website: https://www.roar.consulting
Facebook: https://www.facebook.com/jtroarconsult
Insta: https://www.instagram.com/roarconsultinginc/
Tik Tok: tiktok.com/@coffeeandgritpodcast
LinkedIn: https://www.linkedin.com/in/jason-tracey?trk=org-employees
Email: [email protected]
Phone: (810) 522-8931

Guest Links
Website: https://www.925-wellness.com/
Email: [email protected]
Facebook: https://www.facebook.com/925wellness
Instagram: ttps://www.instagram.com/925wellness
LinkedIn: https://www.linkedin.com/company/925-wellness/

Become a supporter of this podcast: https://www.spreaker.com/podcast/coffee-grit--5708348/support.
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Coffee & GritBy Loud Mouth Studio

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