In this episode, Wellbeing Coach, Meditation Guide and Author Megha Tiwari shares her journey of going from what was expected of her as becoming a Corporate Lawyer to following her intuition and passion for yoga and becoming a wellbeing coach for South Asian women and women of color who want to experience total wellbeing and all areas of their lives.

Megha shares how feeling like the "black sheep" of the family led her to leave the law, how yoga inspired her to study mindfulness and wellbeing, and how her intuition led her to follow her curiosity and start coaching women around taking better care of themselves.

Megha is a published author of the book, Well-being: The Brown Person's Guide to Eliminate Stress and Awaken to a Life of Well-being After Trauma and Cultural Blocks, as well as a Meditation Guide on Insight Timer or her website.

BUY Megha's book: Well-being

WORK with Megha and LISTEN to her guided meditations: Website

FOLLOW her on Instagram: @mindfulmegha

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