In this week's episode, join us as we sit down with Darian Pruitt, a former corporate professional in construction who transitioned into a dedicated yogi.

As a wife, mother, and seasoned expert in her field, Darian intimately understands the struggles of managing a busy schedule and navigating a high-stress career.

Discover Darian's journey towards mindfulness and the transformative impact of yoga on her life. She opens up about the benefits of incorporating yoga, breathwork, and mindfulness practices, offering valuable insights for those looking to enhance their well-being.

Whether you're new to the practice or a seasoned yogi, this episode provides inspiring conversation and practical tips on how to infuse mindfulness into your daily life.

Tune in and cultivate a path to greater mindfulness and balance.

🧘‍♀️💫 #YogiJourney #MindfulnessPodcast #TheReRootPodcast #YogaTransformation

Follow Darian on Instagram: ⁠https://www.instagram.com/the_mobile_yogi_boutique

Check out Darian's website for events and activities: ⁠https://www.themobileyogiaz.com/⁠

Follow Rachael on LinkedIn: ⁠www.linkedin.com/in/rachaelwoosley⁠

Follow Rachael on Instagram: ⁠www.instagram.com/rachaelwoosley⁠ 

Check out my website to learn more about how to work with me, view show notes, and read my blog: ⁠www.rachaelwoosley.com ⁠

Reach out to Rachael directly at ⁠[email protected]