In this powerful and authentic episode, we meet Gethin Owen, who has bravely battled Crohn's disease for over 15 years. After undergoing emergency surgery for a fistula in Feb ‘24 he tells us how he woke up with a colostomy. 

Gethin shares his raw and inspiring journey through life post-surgery. From his Crohn’s diagnosis to living with a stoma, mental health struggles, and overcoming addiction, Gethin opens up about the challenges and triumphs that have shaped his life. 

Tune in to hear how fitness, music, sports, and volunteering with people facing addiction have helped him rebuild and thrive. You won't want to miss this deeply moving conversation with Gethin—an inspiring reminder that resilience can shine through even the toughest of times.

Guest: Gethin Owen

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