Today's episode I am joined by my long term Client Siobhan Edwards who is here to share her comeback over the last 10 months! Siobhan shares how some unexpected health issues led her to not even being able to get out of bed and waving goodbye to her healthy habits she established in 2022. Siobhan is now stronger than she ever has been, back to her lowest weight & most importantly back to her previous bubbly self!

If you need help with where to start, our 1-1 coaching spaces open on Wednesday 3rd April & all the info can be found here:

https://www.team-lift.co.uk/online-coaching-2024

Chat more on Instagram:

https://www.instagram.com/lucy_teamlift