Learn how host Jon Lipsey lost 10kg of fat in just eight weeks to go from being an overweight 37-year-old to appearing on the front cover of Men’s Fitness magazine using the New Body Plan transformation system.In this episode Jon and his New Body Plan co-founder Joe Warner dissect how Jon achieved his incredible transformation, giving you instantly actionable tips you can apply to your own eating and exercising habits. They reveal:-How to start your body transformation-The mistakes peopl...