In this episode, we sit down with Aoife, known on Instagram as @alignwithaoife, to explore her journey of battling anxiety during her school days to becoming a confident and empowering trauma healer. Aoife opens up about the challenges she faced with anxiety and the fear of judgment from others.

Aoife delves into the strategies she used to overcome her fears, build self-confidence, and embrace her true self. She offers valuable insights and practical advice for anyone dealing with similar issues, providing a roadmap to transform anxiety into strength and self-doubt into self-assurance.

Join us as we uncover the power of self-love and healing in Aoife's story, and learn how you too can let go of fear and step into your most confident self!