In this episode, Laura sits down with Kully, founder of Ignition Coaching, to explore her inspiring journey from a career in accounting and audit at Deloitte to becoming a coach and entrepreneur. Kully shares the story behind the creation and growth of her wellness program, Wave, which is dedicated to promoting mindfulness, work-life balance, and mental health for professionals in high-stress environments. Together, they discuss the critical importance of building communities and support systems to navigate workplace challenges, as well as actionable strategies for individuals to prioritize their mental and physical well-being.