Today I speak with Cecilia Harris, Personal Tariner, CEO & Founder of RWL Wellness Platform, Telo, Mum & devoted wife. We talk PND, Matrescence, Fitness & Menopause & why finding support is key on your journey to wellness. We discuss why not everyone’s journey in to Motherhood is clear sailing, how Fitness can be your placebo & why we should all be talking about Peri-Menopause.