✨ FREE GIFT — Return to Self: The Subconscious Reset ✨

If you’re feeling overwhelmed, stuck in your head, or caught in the loop of “I should be doing more”, we’ve created a free 12-minute guided audio to help you calm your nervous system, quiet the mental noise, and come back to yourself.

👉 Download the free Subconscious Reset here👈🏼

Alright friends, buckle up, because this week on Be Your Best You, we’re hanging out with Jo Smith — yep, a former senior detective who swapped her badge for some serious galactic vibes. 💫

Jo’s story is wild (in the best way). She went from 25 years in the force to connecting with extraterrestrial guidance, helping people tap into their dormant gifts, and basically showing us that life is way bigger than the 3D stuff we usually focus on.

We chat about everything — shadow work (the stuff you usually run from), finding your soul purpose, frequency healing, and even those dark nights of the soul that, let’s be real, can feel like hitting the reset button on life. But here’s the thing — when you lean in, integrate, and trust yourself, that’s when the magic happens. ✨

Jo also gets real about how your childhood intuition, your energy, and even your galactic “blueprints” can guide you into unlocking your next-level self. If you’ve ever felt like there’s more to life than what you see on the surface, this episode is basically your invitation to expand, explore, and step fully into your gifts.

⭐ Key Takeaways:

⭐ Jo left a 25-year police career to follow her soul’s calling — talk about courage!

⭐ Being a galactic channel means connecting with higher frequencies to awaken your purpose

⭐ Many of our challenges actually trace back to galactic experiences — understanding them shifts everything

⭐ You’ve got dormant codes within you waiting to unlock your gifts

⭐ Your childhood intuition? Yeah, pay attention — it knows the way

⭐ Dark nights of the soul? They’re your growth rocket fuel 🚀

⭐ Healing isn’t just “feel better” — it’s integrating your experiences and leveling up

⭐ Energy and frequency work can literally change how your reality shows up

⭐ Shadow work + self-awareness = unlocking your highest self

⭐ Stepping into your soul purpose? That’s where the magic, joy, and fulfillment live ✨

If you’ve ever wondered, “Is there more to life?”, this episode is your reminder: yes, there is — and it’s waiting for you.

🎧 Tune in now on Spotify, Apple Podcasts, or YouTube!

🔗 Resources & Links: ✨ Connect with Jo Smith:

Website: https://jothechannel.com/

Facebook: https://www.facebook.com/jothechanneler

Instagram: https://www.instagram.com/jo_the_channel

✨ Join our soul-led community: ⁠https://www.facebook.com/groups/1123378285505776⁠

✨ Follow us on Instagram: ⁠https://www.instagram.com/beyourbestyoupodcast⁠

✨ Subscribe for weekly soul activating conversations

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🔗 LINKS:

Watch us in the studio on YouTube:

📺 ⁠https://www.youtube.com/@BeYourBestYouPodcast

Interested in finding out how you can work with Tash? Follow her over on:

👉🏼 Instagram: ⁠⁠⁠⁠@natashabhypnotherapy⁠⁠⁠⁠

🎁 Download her FREE Banish People Pleasing Worksheet here:

⁠⁠⁠⁠https://natashabraniffhypnotherapy.thrivecart.com/people-pleasing-workbook/⁠⁠⁠⁠

You can also find her over at...

Facebook: ⁠⁠⁠⁠www.facebook.com/natashaempowers⁠⁠⁠⁠

Find out how you can work with Tash in her Bespoke 1:1 Programs below!

Website: ⁠⁠⁠⁠www.natashabraniff.co.uk⁠⁠⁠⁠

Any questions? Email us at [email protected]

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