On this episode of the IDEAfit PRO SHOW, we have the pleasure of catching up with Krista Popowych, a seasoned fitness leader who has inspired instructors, personal trainers and managers around the globe with her motivating sessions and unique perspective. She is the 2014 IDEA Fitness Instructor of the Year and a 3-time canfitpro Canadian Fitness Presenter of the year. Krista is Keiser’s global director of education as well as a Balanced Body master trainer, JumpSport consultant, published author, Adidas-sponsored fitness pro and a vital contributor to IDEA’s Group Fitness Committee.  

In addition to learning more about her new book on Partner Training, today we cover a lot of thoughtful ground about the future of this dynamic, evolving industry. 

Connect with Krista Popowych  

• LI: @Krista Popowych 
• FB: Krista Popowych 
• IG: @kristapopowych 
• Website: kristapopowych.com 
• Email: [email protected] 

Sign up for Krista Popowych's Workshops at IDEA World:

• SESSION 206: Balanced Body® Boot Camp: Train Smarter, Not Harder
• SESSION 303 Metabolic Mayhem! No Rest for the Wicked
• SESSION 410 Progressive Core Training

Connect with IDEA® Health & Fitness Association  

• FB: ideafit
• IG: ideafit
• LI: ideafit
• TW/X: @ideafit   

IDEA upcoming events:

• IDEA World
• IDEA ACSM Health & Fitness Summit
• PTI Virtual

Enjoying our content? Become an IDEAfit Plus member and receive our award-winning IDEA Fitness Journal, the gold-standard publication of the fitness industry. We have membership options to meet your needs. Visit IDEAfit for more information.

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IDEAfit PRO SHOW is hosted by Madeleine McCormick, Digital Marketing Manager, ideafit.com; executive produced by Allyssa Ertz; produced and engineered by Michael Hilding. Copyright 2024 by IDEA Health & Fitness Association. All rights reserved.  

IDEA Health & Fitness Association is the world’s leading organization of fitness and wellness professionals and has been for more than 42 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning Fitness Journal; our fitness, business and nutrition conferences; and hundreds of streaming videos and online courses available on ideafit.com. Additionally, with IDEA FitnessConnect, we host the largest national industry-wide directory, linking over 275,000 fitness professionals to more than 40 million consumers. Through IDEA professionals in over 80 countries, we Inspire the World to Fitness™!