In this episode of The Wellness Shift Podcast, we dive into the world of physiotherapy with our expert senior physiotherapist and guest, Elena Gel. Specialising in MSK, women's health, and vestibular physio, Elena sheds light on the transformative power of physiotherapy for those struggling with dizziness and vertigo. We explore common pregnancy-related issues, such as pelvic girdle pain and lower back discomfort, and how physiotherapy can provide relief. Elena emphasises that physiotherapy is a journey, not a quick fix, requiring commitment and understanding to achieve lasting results. 

Join us as we uncover the signs that indicate it's time to seek support and learn why physiotherapy is more than just a single session, but rather a path to holistic well-being.

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Call: 033 305 08559

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Podcast: Wellness Shift