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From Dread to Intention: Breaking the Sunday Scaries with CT Kaupp
Join CT Kaupp, Founder of The Mindful Soulpreneur, as we delve into the ubiquitous "Sunday Scaries" that haunt so many of us. In this episode, CT shares her simple yet powerful 3-step process—Identify, Reflect, Transform—to help you break free from morning dread and start each week with intention and purpose. By recognizing the signs of burnout and stress, you’ll learn how to make proactive changes that lead to a life you genuinely look forward to every day.
Listen on Podbean:
https://brainworkframework.podbean.com/
Like and Follow Us:
YouTube: https://www.youtube.com/@BrainworkFramework
Facebook: https://www.facebook.com/brainworkframework/
TikTok: https://www.tiktok.com/@brainworkframework
Connect with CT Kaupp:
IG: @themindfulspx
TikTok: @themindfulspx
LinkedIn: linkedin.com/in/ctkaupp/
Connect with Chris Troka:
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/
Website: https://focused-biz.com/
Website: https://christroka.com/
Build a marketing system that attracts, nurtures, and converts. Download the free Growth Engine Blueprint here:
https://focused-biz.com/#Growth-Engine
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By brainworkframeworkJoin CT Kaupp, Founder of The Mindful Soulpreneur, as we delve into the ubiquitous "Sunday Scaries" that haunt so many of us. In this episode, CT shares her simple yet powerful 3-step process—Identify, Reflect, Transform—to help you break free from morning dread and start each week with intention and purpose. By recognizing the signs of burnout and stress, you’ll learn how to make proactive changes that lead to a life you genuinely look forward to every day.
Listen on Podbean:
https://brainworkframework.podbean.com/
Like and Follow Us:
YouTube: https://www.youtube.com/@BrainworkFramework
Facebook: https://www.facebook.com/brainworkframework/
TikTok: https://www.tiktok.com/@brainworkframework
Connect with CT Kaupp:
IG: @themindfulspx
TikTok: @themindfulspx
LinkedIn: linkedin.com/in/ctkaupp/
Connect with Chris Troka:
LinkedIn: https://www.linkedin.com/in/christopher-troka-3a093058/
Website: https://focused-biz.com/
Website: https://christroka.com/
Build a marketing system that attracts, nurtures, and converts. Download the free Growth Engine Blueprint here:
https://focused-biz.com/#Growth-Engine