Today we sit down with Cassidy Cousens - the founder of 1 Method drug and alcohol treatment center. We discuss what drives addiction, what it means to be an addict and what it's like to be in recovery. Cassidy shares his personal experience with addiction and talks about how his treatment center is based around fitness and living a healthy lifestyle and how the connection between fitness, mental health and addiction can lead to breakthroughs. In case you're wondering - we did drink wine while recording - and decided that Aja might be next in line for an intervention.  

If you or someone you know is struggling with an addiction you can contact 1 Method here: 1 (800) 270-1389

Visit the website here and follow them on Instagram here. 

If you'd like to learn more about the fitness/wellness program at 1 Method, call Jenna Morigi: (310) 694-4085