Prescott Ellison is a Grammy Award-winning drummer who has toured and recorded with artists including Brian McKnight, Justin Timberlake, Christina Aguilera and Earth, Wind, and Fire. He is also an author of books on health and fitness as well as the inventor of The Body Bench. Learn more about his company Ellison Lifestyle Group at ellisonlifestylegroup.com and find him on Instagram @prescottellison as well as on Facebook and Youtube. You can connect with Laura at www.laurapowers.net, on Facebook @thatlaurapowers, on Twitter @thatlaurapowers, and on Instagram @laurapowers44.