<p>Here I sit down with Mhairi - one of my clients and we chat about what it is like to work with my and how she has found the process & a lot of honesty about where she has came from</p>

Here I sit down with Mhairi - one of my clients and we chat about what it is like to work with my and how she has found the process & a lot of honesty about where she has came from

<p>Here I sit down with Mhairi - one of my clients and we chat about what it is like to work with my and how she has found the process &amp; a lot of honesty about where she has came from</p>

From Eating Disorders to Doing Press Ups

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside &amp; outside of the fitness industry on what they do to stay active, healthy and happy. 

Real people giving you realistic ideas on how you can stay active, healthy and happy.

Health & Fitness

Nutrition

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy. Real people giving you realistic ideas on how you can stay active, healthy and happy.

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From Eating Disorders to Doing Press Ups

From Eating Disorders to Doing Press Ups