Have you ever wondered what emotions really are?

And how to make them work for you?...

Then this episode is for you

Emotional Breakthrough Mentor, Author and Speaker, Trilby Johnson joins Laura in conversation on how to create and cultivate emotional freedom, ‘Emotions’ myth busting and how to become your own emotional hero.

In this episode discover;

• What are emotions?

• Why you shouldn’t shoot the messenger?

• How to manage emotional triggers

• What is emotional freedom?

• Why is emotional freedom important?

Connect to Trilby

Facebook – http://www.facebook.com/trilbytheconnective

Twitter – http://www.twitter.com/connectivebody

Instagram - http://www.instagram.com/trilbytheconnective

Facebook Group - http://www.facebook.com/groups/TheMagicInYou

Website: http://www.trilbyjohnsontheconnective.com

Free Resource:

UNLOCK YOUR SECRET WEAPON TO STRESS RELEASE – DESTRESS DETOX RELAX Audio download http://eepurl.com/bgQ6fj