<p>Former fashion model turned self compassion coach, Anastasiia Schilinger (@as_nastia) shares powerful insights on self-care, nurturing, and other life-enhancing practices to help you grow, heal, and thrive.</p>

Former fashion model turned self compassion coach, Anastasiia Schilinger (@as_nastia) shares powerful insights on self-care, nurturing, and other life-enhancing practices to help you grow, heal, and thrive.

From Fashion Model to Self-Compassion Coach: Anastasiia Schilinger Shares Life-Changing Self-Care & Empowerment Tips

This podcast is an informative & naturally entertaining global lifestyle, health & wellness oriented radio show featuring a different influential and innovative guest every week. The focus is always where social, environmental, emotional, physical, mental, spiritual and financial health resources and advancements meet the public in a way that we can best understand and utilize them. Tune into Maximum Health with your host Dr. Ken Grey AP, DOM – Holistic Physician. With over two decades in the health field, Dr. Grey enjoys being a physician as well as an educator. His unique approach to Holistic Healing and Integrative medicine in the Hospital setting and Operating Room has taken him as far as Germany, Hawaii & France.

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Health & Fitness

Mental Health

This podcast is an informative &amp; naturally entertaining global lifestyle, health &amp; wellness oriented radio show featuring a different influential and innovative guest every week. The focus is always where social, environmental, emotional, physical, mental, spiritual and financial health resources and advancements meet the public in a way that we can best understand and utilize them. Tune into Maximum Health with your host Dr. Ken Grey AP, DOM – Holistic Physician. With over two decades in the health field, Dr. Grey enjoys being a physician as well as an educator. His unique approach to Holistic Healing and Integrative medicine in the Hospital setting and Operating Room has taken him as far as Germany, Hawaii &amp; France.

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From Fashion Model to Self-Compassion Coach: Anastasiia Schilinger Shares Life-Changing Self-Care & Empowerment Tips

From Fashion Model to Self-Compassion Coach: Anastasiia Schilinger Shares Life-Changing Self-Care & Empowerment Tips