In this episode, I give you a perspective you may have not even thought about that will help you go from fatigued and tired to energized and joyful in just 20 minutes of listening! 
 
You will also find a meditation at the end of the episode that will help change the whole dynamic of your day! 
 
<a href='http://www.bodybybeing.com'>www.bodybybeing.com</a>
IG: @_joafitness ; @bodybybeing

In this episode, I give you a perspective you may have not even thought about that will help you go from fatigued and tired to energized and joyful in just 20 minutes of listening! You will also find a meditation at the end of the episode that will help change the whole dynamic of your day! www.bodybybeing.com IG: @_joafitness ; @bodybybeing

In this episode, I give you a perspective you may have not even thought about that will help you go from fatigued and tired to energized and joyful in just 20 minutes of listening!&nbsp;
&nbsp;
You will also find a meditation at the end of the episode that will help change the whole dynamic of your day!&nbsp;
&nbsp;
<a href="http://www.bodybybeing.com" rel="noopener noreferrer">www.bodybybeing.com</a>
IG: @_joafitness ; @bodybybeing&nbsp;
&nbsp;
&nbsp;

FROM FATIGUE TO ENERGIZED IN JUST 20 MINUTES!

In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good!

After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all.

This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.

Health & Fitness

Mental Health

In this podcast, I teach you how to Unf*ck your metabolism, build confidence, and drop the weight for good! After battling issues with hormones, gut health, and emotional eating, (and winning the damn battle ayoooo), I am now on a mission to help as many women not EVER have to feel how horrible I felt when battling it all. This podcast is your door towards the healthiest, happiest, most strongest version of yourself. Get ready to become educated AF, laugh your lady balls off, and maybe also shed a couple of tears with me along the way. We are diving deep into so many topics that I KNOW will end YOUR struggle for good.

Share FROM FATIGUE TO ENERGIZED IN JUST 20 MINUTES!

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FROM FATIGUE TO ENERGIZED IN JUST 20 MINUTES!

FROM FATIGUE TO ENERGIZED IN JUST 20 MINUTES!