In this podcast I share some personal details of my past trauma, how it impacted my life and what I did to navigate my own healing.

Included is:

• Why do some of us seem to cope with stress more easily than others?
• The true source of issues such as procrastination, too many ideas and no follow through, depression, self-criticism etc
• How I healed my hourly panic attacks, severe agoraphobia and OCD tendencies
• How one stressor can become the straw that broke the camel's back
• Why some people seem to bounce back after a shocking life event and others go on to develop illness, anxiety etc.
• How trauma healing is now going to be showing up as part of my work
• The three things we need for our evolution
• How my channeling, earth energies and communication from the non physical dovetail with healing trauma