In this episode, Chad Dunn shares his journey from overcoming personal struggles, including incarceration and addiction, to founding Move Human Performance, a fitness center that emphasizes the connection between mental and physical health. He discusses the importance of community support, the power of choices, and how his experiences shaped his approach to fitness and life. Chad also talks about his new book, 'Mind Over Virtually Everything,' which outlines ten codes for transforming one's life.

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