Ex British Army Veteran, Steve Beedie has gone from fighting on the front line, to becoming an author of Open the Bleed Off: Unleashing Mental Health in the Workplace, talking about his journey of self-discovery and resilience. Steve embraces vulnerability by giving TED Talks, training and becoming a global advocate for mental health.

His talk, My Secret War, has inspired thousands, and his work challenges the way we think, talk, and act when it comes to mental well-being. Traveling the world, Steve wants to help relieve the stresses of mental health people are feeling in their lives with his inspiring story.

His book, Open the Bleed Off - Unleashing Mental Health in the Workplace available here: https://www.waterstones.com/book/open-the-bleed-off/s-g-beedie//9798868211522

And you can watch his TED Talk here: https://www.youtube.com/watch?v=n6sXX4wrDas

Brave Conversations is edited and mixed by Ailish Hunter at Bespoken Media podcasts.