Recorded on 05.15.2025

In this episode of Rowing with the Homies, we navigate various currents – from galactic rebellion to personal solace. I begin by diving deep into the profound resonance of Andor Season 2, exploring why this grounded Star Wars series stands out for its exceptional writing, powerful performances, and its stark, relevant portrayal of authoritarianism and the messy birth of resistance, offering a powerful lens for examining our own world. This discussion leads me to ponder the comfort we find in the familiar, analyzing the psychological science behind re-watching favorite media, discussing cognitive fluency, nostalgia, and emotional regulation, while also considering the potential pitfalls of relying too heavily on the known. Finally, I turn inward for our "Today Depression Feels Like" segment, sharing a personal reflection on finding a quiet reprieve from the internal noise of depression, discovering moments of gentle calm through the simple, vital threads of connection with loved ones and the validating power of seeing our own experiences reflected in media from people who understand. Join me as I connect these seemingly disparate threads – galactic struggles, media habits, and internal battles – all part of finding rhythm in the ongoing journey.