🚨 NEW EPISODE: Gout, Gainz & Half Ironman Panic 🚨

This week on 2 Guys 1 Scale, we’re back in the Fat Pad after another chaotic week of training, eating, lifting, and questioning our life choices 😂

🏋️ First lift session in almost a year
🏊 Half Ironman fears are getting REAL
🚴 Zwift setup drama & triathlon training talk
🍔 Burgers, Korean corn dogs, Ted Drewes, Culver’s & Dairy Queen debates
📉 One weigh-in up, one weigh-in down
💥 New weekly punishment challenge begins…

We also talk:
✅ Gout recovery updates
✅ Performance goals replacing scale goals
✅ Open water swim prep & wetsuits
✅ 5K PRs
✅ Why burpees are apparently torture
✅ Dungeon Crawler Carl book 8 hype

If you’ve ever struggled balancing fitness goals with real life, weekends, junk food, and motivation… this one’s for you.

🎧 Listen now and join us on the road to surviving a Half Ironman.

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