Mental

From Grief to Greatness

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🚨 Four seconds. That’s all a long jumper gets to turn months of work into a moment that counts.

This episode dives into the story of Randall, a 21-year-old long jump specialist from the University of Texas whose mindset was built not on medals—but on moments most people never see. 🧠🔥

Raised by a quiet, hardworking dad after losing his mom, Randall learned young:

📌 Hard isn’t a reason to stop. It’s a reason to keep going.

💡Nearly 50% of our mental skills are shaped before 18, but it’s never too late to upgrade your mindset.

This isn’t just about sports. It’s about showing up, figuring it out, and asking better questions—especially when life doesn’t go to plan.

✨ You don’t need a perfect plan. You need a persistent one.

💬 Not “Why me?”—but “How can I?”

🎧 Tap in, rate it, share it. Because this one? It sticks.

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MentalBy Nick Gumpert