The Optimized Workplace

From Head to Heart: Embrace Holistic Transformation with the HEART© Coaching Methodology


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With the recent pandemic, most people resist returning to the office or adjusting to the hybrid work setup. As a result, they feel more disconnected from their organization than ever. 

So, how do you bring that life back to your organization or team?

Enter the HEART© Coaching Methodology. This holistic coaching methodology by Tassos Kotzias aims to make you feel Holistic, Empowered, Accepted, Resilient, and Transformed so that you can appreciate and integrate this holistic transformation, balance, and harmony into your life.

Tassos has over twenty-five years of experience in senior leadership and working in demanding entrepreneurial environments. He also holds the Holistic Coach qualification, accredited by ICF of the Holistic Coach Training Institute in the U.S.

Today, he’s here to drop some invaluable nuggets on what HEART© coaching is all about, how you position yourself for that holistic transformation, and how to bring that positive change into the workplace and your life.

Let’s get started!


Key Takeaways:

Introduction (00:00)

Meet Tassos Kotzias (00:54)

What is the HEART© coaching methodology? (02:28)

How do individuals empower empathy (07:24)

Biggest shifts after applying the HEART© methodology (12:32)

What leaders need to be embracing to make these big shifts (16:15)

How to get someone ready for a transformation (20:10)

What’s keeping Tassos busy (22:19)

Episode wrap-up (23:44)


Additional Resources:

Connect with Fran on LinkedIn: Connect with Fran

Follow our LinkedIn page: Aerobodies

Learn more about WellTeamCulture here: Create a cohesive-healthy work culture 

Visit our website here: Aerobodies

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Check Tassos out on LinkedIn: Tassos Kotzias

Follow him out on Instagram: My Holistic Coach

Keep up with him on Facebook: My Holistic Coaching

Visit his website for more information: TassosKotzias.com

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The Optimized Workplace is a podcast with the goal of providing new and unique ways for you to help your organization thrive while providing an exceptional experience for your employees and nourishing their well-being.

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Ready to optimize your workplace and create a culture of well-being for your team?

👉 Book a complimentary 30-minute call with Fran: Optimize My Workplace

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The Optimized WorkplaceBy Fran Dean-Bishop