In this episode FHOL thinks through diaspora relationships with Africa. Liz and Onyeka engage in a deeply complicated conversations about diaspora imaginations with the hopes of pushing ourselves and our communities.

Liz and Onyeka talk about BLM movement and what it means to "protect" Black womxn.

Liz and Onyeka kick off the new season catching up with each other.

In 2018 a group of 7 women set out to create a truly feminist community. In honor to the work the original FHOL cast did together today we release Part 1 of our last ever recording as a group, Go Back Where: Stories of Race and Privilege. Our journeys though distinct and separate will always be connected and shared through the art we created. As Liz and Onyeka prepare to launch the second season, they intend to carry on the spirit and lessons learned from the past. Thank you to Catherine, Tunrayo, Asachi, Osob, andSophia. We hope you enjoy this throwback episode! Leave comments and thoughts. Follow us on soundcloud and on Instagram @fromherownlips.

Tune in to hear Onyeka and Liz discuss what it means to be Black women navigating the world around us. Make sure to like, subscribe, and share!!!!

Tunrayo and Onyeka discuss all of the most recent hot tea. Thinking through racism, colorism, and appropriation.

Listen to the cast of FHOL dish about their hardest breakups. As they laugh through painful memories, they learn and heal from and with each other. Let us know your thoughts!

Listen to the cast of FHOL dish about their hardest breakups. As they laugh through painful memories, they learn and heal from and with each other. Let us know your thoughts!

Liz and Onyii talk about all things life. Tune in for endless laughter and jokes with some of your faves!

Let us know your thoughts!

Liz and Onyii talk about all things life. Tune in for endless laughter and jokes with some of your faves!

Let us know your thoughts!