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From Hindrance to Help: How to Combat The Inner Critic
ShowNotes:
In this episode of the Go Be Great podcast, host and expert life strategist Karena Calhoun discusses the topic of combating the inner critic. She defines the inner critic as a voice inside of us that can hold us back from living our authentic lives and suggests recognizing it and separating ourselves from it. Karena emphasizes the importance of living with purpose and aligning our actions with our values. She provides practical strategies for combating the inner critic, including practicing self-care, setting boundaries, and seeking support from others. Karena concludes by reminding listeners that they are not the inner critic that they hear and that self-work and self-growth are daily practices that require effort and dedication.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
Quotes To Listen Out For:
🔑00:08:06, "If you believe that you can only make a hundred thousand dollars a year, if you believe that there's nothing else left for you out there, that whatever career or business you're in is so saturated that that is the ceiling for you, then that is exactly what you're gonna do. You are gonna limit yourself. That's a fixed mindset."
🔑00:14:50, "A win is a win."
Karena Calhoun, life strategist, Go Be Great, Podcast, inner critic, life purpose, confidence, fulfillment, hindrances, mental wellness, growth mindset, self-care, setting boundaries, support, celebrating successes, achievable goals, journaling, evidence, logic, professional help, reframing negative self-talk, living with purpose, achieving goals, subscribe.
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By Karena Calhoun
5
77 ratings
ShowNotes:
In this episode of the Go Be Great podcast, host and expert life strategist Karena Calhoun discusses the topic of combating the inner critic. She defines the inner critic as a voice inside of us that can hold us back from living our authentic lives and suggests recognizing it and separating ourselves from it. Karena emphasizes the importance of living with purpose and aligning our actions with our values. She provides practical strategies for combating the inner critic, including practicing self-care, setting boundaries, and seeking support from others. Karena concludes by reminding listeners that they are not the inner critic that they hear and that self-work and self-growth are daily practices that require effort and dedication.
GO BE GREAT! WITH COACH KARENA PODCAST
https://gobegreatcoachcing.com
Are you interested in being a guest on the show? Grab this link, create your profile, submit your request, and we will review your submission within ten days. If we believe you're a great fit, we will reach out to you to schedule a recording!
Make your notes personal. Grab my limited quantity notebooks today. But remember, don't just take notes...take ACTION! https://gobegreatcoachcing.com
Quotes To Listen Out For:
🔑00:08:06, "If you believe that you can only make a hundred thousand dollars a year, if you believe that there's nothing else left for you out there, that whatever career or business you're in is so saturated that that is the ceiling for you, then that is exactly what you're gonna do. You are gonna limit yourself. That's a fixed mindset."
🔑00:14:50, "A win is a win."
Karena Calhoun, life strategist, Go Be Great, Podcast, inner critic, life purpose, confidence, fulfillment, hindrances, mental wellness, growth mindset, self-care, setting boundaries, support, celebrating successes, achievable goals, journaling, evidence, logic, professional help, reframing negative self-talk, living with purpose, achieving goals, subscribe.