In this episode of "Hanging Up the Jersey," host Caitlin Broadwell sits down with Lauren Green, a former women's basketball player at Long Beach State, to explore her journey transitioning from the basketball court to the gym. Lauren shares her experiences, challenges, and triumphs as she navigates life after sport, finding new passions, friendships, and self-discovery along the way. From rediscovering hobbies to embracing self-compassion, Lauren offers valuable insights and advice for athletes preparing to hang up their jerseys and embark on the next chapter of their lives.