Dr. Francis DaSilva turned his life around thanks to the art of poetry.

After battling with mental health problems for many years, GP Dr. Francis DaSilva's life plunged into despair due to emotional stress and work overload and he piled on more than five stone in weight. He felt like he had finally hit rock bottom when his wife left him.

Feeling helpless and hopeless, sitting alone at night, with only his thoughts, to keep him company, he decided to write them down in the form of poetry.

You can find out more about Dr. Francis DaSilva at @doctordasilva

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