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In this deeply grounding conversation, Stacey sits down with Tanya Dale to explore what it really means to come home to yourself.
Tan shares her journey from hustle, exhaustion, people pleasing and disconnection… to a season of softness, self-trust and peace.
Together, they unpack the pressure so many women carry to keep pushing through, while ignoring what their bodies, emotions and nervous systems are trying to say.
More than anything, this conversation is an invitation for women to stop performing, stop overriding themselves, and start listening.
A gentle, honest and deeply powerful reminder that you don’t need to become someone new. You just need to remember who you already are.
Connect with Tanya: Instagram + Facebook: Soulful Living Therapies / Tanya Dale
Know a woman with a story worth sharing? Stacey would love to hear from you.
Subscribe and Follow so you never miss an episode.
Share this episode with a women in your life.
Ask me anything or nominate a guest via social media or email.
https://www.instagram.com/the.women.we.know?igsh=dmQxcm1wcmQzZXk5
https://www.facebook.com/share/185vG1LeF1/
By Stacey FergusonIn this deeply grounding conversation, Stacey sits down with Tanya Dale to explore what it really means to come home to yourself.
Tan shares her journey from hustle, exhaustion, people pleasing and disconnection… to a season of softness, self-trust and peace.
Together, they unpack the pressure so many women carry to keep pushing through, while ignoring what their bodies, emotions and nervous systems are trying to say.
More than anything, this conversation is an invitation for women to stop performing, stop overriding themselves, and start listening.
A gentle, honest and deeply powerful reminder that you don’t need to become someone new. You just need to remember who you already are.
Connect with Tanya: Instagram + Facebook: Soulful Living Therapies / Tanya Dale
Know a woman with a story worth sharing? Stacey would love to hear from you.
Subscribe and Follow so you never miss an episode.
Share this episode with a women in your life.
Ask me anything or nominate a guest via social media or email.
https://www.instagram.com/the.women.we.know?igsh=dmQxcm1wcmQzZXk5
https://www.facebook.com/share/185vG1LeF1/