On Vets And Badges Robert Asencio is joined by Dr. Paela Seraphine. Together they delves into the neuroscience of self-mastery, exploring how understanding the brain can help individuals transition from military to civilian life, overcome identity crises, and embrace meditation as a tool for personal growth. The speakers emphasize the importance of redefining one's identity and mastering the brain to achieve higher levels of performance and fulfillment.

Ep 1, Limited Series Co-Host: Dr. Pamela Seraphine - https://www.drpamelaseraphine.com/

Guest: MSG Jeremy Gann, US Army, Ret.

Chapters:

00:00 - Understanding Perceived Threats and Identity

02:52 - The Neuroscience of Self-Mastery

06:06 - Transitioning from Military to Civilian Life

08:52 - The Outlier Mindset and Identity Recalibration

12:10 - Meditation as a Tool for Transformation

14:53 - Overcoming Self-Doubt and Embracing Change

17:57 - The Role of the Brain in Identity Formation

21:12 - Practical Steps for Identity Recalibration

23:59 - The Power of an Outlier Mindset

26:46 - Conclusion and Future Perspectives

About Vets And Badges Host:

Robert Asencio is a retired police Captain, former Florida State Representative, US Army Veteran who served as a member of the Special Operations community with over 34 years of public service experience.

Vets and Badges Podcast is an initiative of HEALING - a non-profit created to support veterans, first responder and community stakeholders.

For more visit:

https://www.kbcf.org/programs/healing-corp/

[email protected]

https://www.VetsAndBadges.com

VAB - 2025