Annie's book FLEX: The Modern Woman's Handbook is a revelation. Packed full of discovery of how flex can be brought into all aspects of your life, helping you to make the most of your work, home, mind, body and future. Join Annie and I as we talk all things FLEX; and a few other bits.

There are a couple of mild swear words in our conversation (just to give you a heads up!) so headphones might be good if you're with littles!

You can find Annie's book in all good bookstores including here

Follow Annie on Instagram @annie.auerbach

Find out more about Starling at starlingstrategy.co.uk