Jo Tocher is a loss specialist practicing the energy alignment method and is completely fascinating! She and I explore her role as a loss specialist and the way in which she works with energy.

I found Jo's approach interesting and thought-provoking (and yes, I did carve a mental path to avoid the clutter this morning and managed a meditation and yoga session!).

Find out more about Jo on her websites www.light-after-loss.com and www.jotocherholistics.com (don't forget to sign up to her newsletter to be altered to the next visioning session)

Follow her on facebook @Yourhealthyheartandmore and find the energy hub group she mentioned @theenergyalignmentmethod

Find Notes to My Younger Self: Volume Three on Amazon