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This week on the IDEAfit Pro Show, host Amy Boone Thompson is joined by international presenter and personal trainer Alessandro Pisanu. Known for his high-energy, music-driven approach to fitness, Alessandro brings his signature style to IDEA World 2025 with three dynamic sessions: Step Fusion, Functional Step, and Functional Bodyweight.
In this episode, Amy and Alessandro discuss the importance of musicality, precision cueing, and designing inclusive and innovative classes. Whether you’re a veteran instructor or new to group fitness, this conversation will inspire you to level up your movement coaching and energize your class experience.
What You’ll Learn in This Episode:
✅ The power of musicality and rhythm in group fitness programming
✅ Why precision cueing is essential for accessibility and participant success
✅ What to expect from Alessandro’s sessions at IDEA World 2025
✅ How he designs inclusive workouts that fuse fun, function, and fitness
✅ Alessandro’s global journey and evolution as a fitness educator
Follow Alessandro:
IDEA World 2025 Sessions:
• Step Fusion – A blend of aerobic choreography and functional training
• Functional Step – Reinventing the step platform with purposeful, progressive drills
• Functional Bodyweight – No equipment, all intensity—learn how to build smarter, balanced routines using just bodyweight
Join Us at IDEA World 2025!
Sacramento, CA
July 17–19
Early Bird pricing available now
Connect with IDEA® Health & Fitness Association
IDEA upcoming events:
Download the Brochure
IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.
About IDEA® Health & Fitness Association
IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries.
For further information contact:
IDEA® Health & Fitness Association
www.ideafit.com
Email: [email protected]
If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.
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This week on the IDEAfit Pro Show, host Amy Boone Thompson is joined by international presenter and personal trainer Alessandro Pisanu. Known for his high-energy, music-driven approach to fitness, Alessandro brings his signature style to IDEA World 2025 with three dynamic sessions: Step Fusion, Functional Step, and Functional Bodyweight.
In this episode, Amy and Alessandro discuss the importance of musicality, precision cueing, and designing inclusive and innovative classes. Whether you’re a veteran instructor or new to group fitness, this conversation will inspire you to level up your movement coaching and energize your class experience.
What You’ll Learn in This Episode:
✅ The power of musicality and rhythm in group fitness programming
✅ Why precision cueing is essential for accessibility and participant success
✅ What to expect from Alessandro’s sessions at IDEA World 2025
✅ How he designs inclusive workouts that fuse fun, function, and fitness
✅ Alessandro’s global journey and evolution as a fitness educator
Follow Alessandro:
IDEA World 2025 Sessions:
• Step Fusion – A blend of aerobic choreography and functional training
• Functional Step – Reinventing the step platform with purposeful, progressive drills
• Functional Bodyweight – No equipment, all intensity—learn how to build smarter, balanced routines using just bodyweight
Join Us at IDEA World 2025!
Sacramento, CA
July 17–19
Early Bird pricing available now
Connect with IDEA® Health & Fitness Association
IDEA upcoming events:
Download the Brochure
IDEAfit PRO SHOW is hosted by Amy Boone Thompson; executive produced by Rominna Rufin; engineered by Michael Hilding.
About IDEA® Health & Fitness Association
IDEA® Health & Fitness Association has served as the World’s leading organization of fitness and wellness professionals for over 43 years. We deliver world-class content and continuing education to fitness professionals, business owners and allied health professionals via our publications, including the award-winning IDEA Fitness Journal. We also power fit pros through our fitness, business and nutrition conferences, most notably our IDEA WORLD Convention and with hundreds of digital courses available on ideafit.com. We Inspire the World to Fitness® with the passion and dedication of IDEA Members in more than 80 countries.
For further information contact:
IDEA® Health & Fitness Association
www.ideafit.com
Email: [email protected]
If you have any questions or feedback, feel free to reach out to us at [email protected]. The IDEAfit PRO SHOW is part of the IDEA Podcast Network. A big thanks to our entire team at IDEA Health & Fitness Association. Copyright 2025 by IDEAfit, Inc.. All rights reserved. Reproduction without permission is prohibited.