Most men don’t say it out loud.

They’re overwhelmed.

In this episode of Men Moving Mountains, Christopher Stone sits down with Jonathan Gray for a raw conversation about what men are really dealing with behind the scenes.

Jonathan shares his story of growing up in rural Missouri in a fatherless home, being raised by a young single mother, stepping into responsibility early, battling anger, going through jail as a young man, and learning how discipline, mentorship, and structure helped change the trajectory of his life.

This conversation dives into:

fatherlessness and male identity

pressure, silence, and emotional bottling

the loneliness men face after marriage, kids, and responsibility

grief, loss, and the importance of checking on your people

why routines, fitness, and structure matter

and how brotherhood can help men stay between the rails

Men Moving Mountains is a 501(c)(3) nonprofit focused on helping men rebuild through faith, family, fitness, finance, friendship, and fun.

Website: menmovingmountains.org