The NHJournal podcast starts with UNH political science professor Dante Scala and a look at the New Hampshire political battlefield now that Vice President Kamala Harris has given her convention speech and the race for the White House is at full speed.

Then a far more profound conversation with Brian Nolen of NH4Ukraine.com, who's currently near the front lines of the fight against Russia's invasion.

Takeaways: Just a few dollars can help feed a Ukrainian family at the front lines for a month; and even though they're literally being invaded by a foreign army, Ukraine's cell service is better than ours here in New Hampshire.