You’ll often, you'll hear people in conversation claiming to know something, yet they are not doing it. They know what they are supposed to do to achieve a certain goal, but they are not taking any action towards accomplishing it.

This big gap between knowing and doing is what Eddie and I are trying to bridge in this episode. In the process of understanding why people remain stuck in the knowing versus doing, we found out that fear plays a major role.

Fear prevents people from making or moving forward with their commitments, from creating new habits and routines even when they know what they should be doing to achieve their goals. Fear is the last barrier that we need to overcome to bridge the gap between knowing and doing.

Are you struggling with taking action towards the direction of your goals? Tune in to this episode to learn how you can bridge the gap between knowing and doing to achieve your goals.

Key Takeaways

• Routine Vs. Commitment; which is more important (01:58)
• Challenging what you think you know (09:56)
• How to position yourself so that someone can hold you accountable (14:58)
• What's holding you back (17:32)
• Stop being a know-it-all and approach things with curiosity (20:14
• The No 1 reason people don't move forward with their commitments (22:14)
• How to bridge the gap between knowing and doing (28:56)
• What kind of fear are you hiding behind? (36:10)
• At the end of the day, it comes down to you (38:39)

Additional Resources:

• Janelle's website: JanelleCopeland.com
• Join the Cake Cents Facebook Group
• Join the PUSH Facebook Group
• The Push Podcast's official website: thePushPodcast.com
• The Pusher Society 
• Cake Mamas Instagram 

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Apple Podcasts 

And leave a rating and review on the podcast!

\- [We are the Copelands Tiktok](https://www.tiktok.com/@wearethecopelands)

\- [**The Pusher Society**](https://wearethecopelands.com/)

\- [**Janelle's website**](https://www.janellecopeland.com/)

\- [**Join the Cake Cents FB Group**](https://www.facebook.com/groups/cakecents/)

\- [**Join the Push Podcast FB Group**](https://www.facebook.com/groups/PUSHpodcast/)

\- [**The Push Podcast's official website**](https://www.janellecopeland.com/podcast)

\- [**Cake Mamas Instagram**](https://www.instagram.com/thecakemamas/)

\- [**Eddie's Instagram**](https://www.instagram.com/copewitheddie/)

Email: [email protected]