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🎙️ Episode Title: From Knowing to Embodying: Getting Honest About Our Blind Spots
✨ Episode Summary:
Have you ever caught yourself thinking, “I already know this”—and tuning out?
In this episode, we're exploring how that reflex might be blocking your growth, and why truly integrating what you “know” is the deeper path to change.
We’ll talk about:
If you’re feeling stuck in a familiar pattern—or frustrated that change isn’t coming despite all the “work” you’ve done—this episode is for you.
📝 Free Journal Worksheet:
Ready to go deeper?
Download the free journaling worksheet that accompanies this episode:
👉 YSR Journaling Prompts
It’s filled with prompts to help you gently uncover your blind spots and reconnect with what you already know on a soul level—but maybe haven’t fully embodied… yet.
💬 Let’s Connect:
đź”” Subscribe & Follow:
Never miss an episode—subscribe on Apple Podcasts, Spotify, or your favorite listening platform.
🎙️ Episode Title: From Knowing to Embodying: Getting Honest About Our Blind Spots
✨ Episode Summary:
Have you ever caught yourself thinking, “I already know this”—and tuning out?
In this episode, we're exploring how that reflex might be blocking your growth, and why truly integrating what you “know” is the deeper path to change.
We’ll talk about:
If you’re feeling stuck in a familiar pattern—or frustrated that change isn’t coming despite all the “work” you’ve done—this episode is for you.
📝 Free Journal Worksheet:
Ready to go deeper?
Download the free journaling worksheet that accompanies this episode:
👉 YSR Journaling Prompts
It’s filled with prompts to help you gently uncover your blind spots and reconnect with what you already know on a soul level—but maybe haven’t fully embodied… yet.
💬 Let’s Connect:
đź”” Subscribe & Follow:
Never miss an episode—subscribe on Apple Podcasts, Spotify, or your favorite listening platform.