inside OUT: Navigating the Mental, Emotional & Spiritual with Jojo

From Limiting Beliefs to a Liberating Life


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What if the beliefs you hold about yourself are the very chains holding you back? Uncover the mystery of how limiting beliefs, often formed in the innocence of childhood, can cast long shadows over our lives. In this episode of the Inside OUT podcast, Jojo delves into the profound impact on our lives. She emphasizes that these beliefs often stem from childhood experiences and can manifest in various aspects of life, leading to self-sabotage. Jojo shares her personal journey of confronting her own limiting beliefs, particularly the belief of not being enough, and discusses the importance of addressing these beliefs rather than ignoring them. She offers practical tools for listeners to identify and reframe their limiting beliefs, encouraging a journey of self-discovery and growth.

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inside OUT: Navigating the Mental, Emotional & Spiritual with JojoBy Jojo Cottle